LIL DRAGONS AFTER SCHOOL PROGRAM

MUAY THAI

4:00-5:15 PM

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KIDS WHITE BELT

BJJ & TRIALS

5:00-6:00 PM

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TEEN MUAY THAI

5:30-6:30 PM

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GREY BELTS TEEN NO GI

6:00-7:00PM

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ADULT

MUAY THAI

6:30-8:00 PM

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ADULT BJJ

7:30-9:00 PM

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ADULT MUAY THAI

BEGINNERS TRIAL

7:30-8:30 PM

ADULT STRENGTH & CONDITIONING

12:00PM-12:45PM

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LIL DRAGONS AFT.SCH.PROG

BJJ

4:00-5:15 PM

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LIL DRAGONS Kickboxing/

Muay Thai

5:30-6:30 PM

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KIDS BJJ

6:00-7:00 PM

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THAI FIT

6:30-7:30 PM

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ADULT MUAY

THAI BEGINNERS

7:30-8:30 PM

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ADULT BJJ

7:30-8:30 PM

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ADULT MUAY THAI PAD CLASS

12:00-1:00 PM

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LIL DRAGONS AFT.SCH.PROG

MUAY THAI

4:00-5:15 PM

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ADULT STRENGTH & CONDITIONING

6:00 PM - 6:45 PM

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TEEN MUAY THAI

5:30-6:30 PM

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ADULT STRENGTH & CONDITIONING

6:00-6:45 PM

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WOMEN’S ONLY SELF-DEFENSE / JITSU

6:30pm - 7:30pm

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ADULT MUAY THAI

7:00-8:30 PM

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TEEN & ADULT GI BJJ

7:30-9:00PM

ADULT MUAY THAI PAD CLASS

12:00-1:00PM

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LIL DRAGONS AFT.SCH.PROG BJJ

4:00-5:15 PM

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LIL DRAGONS Kickboxing / Muay Thai

5:30-6:30 PM

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KIDS BJJ

6:00-7:00 PM

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THAI FIT

6:30-7:30 PM

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WOMEN’S ONLY MUAY

THAI/KICKBOXING

7:30pm - 8:30pm

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TEEN & ADULT BJJ NO GI

7:30 - 8:30PM

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LIL DRAGONS AFT.SCH.PROG MUAY THAI

4:00-5:15 PM

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LIL DRAGONS Kickboxing/I Muay Thai

4:00-5:15 PM

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TEEN MUAY THAI

5:30-6:30 pm

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TEEN & ADULT MMA

5:00pm - 6:30pm

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ADULT MUAY THAI

6:30-8:00 PM

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OPEN MAT - ADULT BJJ

7:30-9:00 PM

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ADULT MUAY THAI BEGINNERS TRIAL

7:30-8:30 PM

ADULT NO-GI

9:00-10:00 AM

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KIDS MMA

10:00-11:00 AM

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LIL DRAGONS MUAY THAI KIDS COMPETITION CLASS

10:00-11:00 AM

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TEEN MMA

11:00 AM-12:00 PM

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ADULT STRENGTH & CONDITIONING

11:00 am - 11:45 pm

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ADULT Mix Levels MUAY THAI SPARRING

12:00pm - 1:00PM